Office Yoga 3.1

Description

Title:Office Yoga
Version:3.1
Developer:Dawnsun Technologies
Category:Home Personal
Sub category:Health and Fitness
Downloads:8679

Rate 91% (Votes 1443)
  • .pkg
  • vqt6i_Office_Yoga_3.1.pkg
  • 32768 KB
  • MD5
  • f43764367fa4b73ba947fae71b0223a4
  • .zip
  • 5vup0-Office-Yoga-3.1.app.zip
  • 26214.4 KB
  • MD5
  • 33006e25934b48e6c41c7bf70d3614c5
  • .dmg
  • a1au9.Office.Yoga.3.1.dmg
  • 29491.2 KB
  • MD5
  • 7c3280e49bd6c9328d1686672c3569e2

Comments (9)

Description

  • Office Yoga can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This app can be your personal fitness trainer at your workplace. Features: - Daily Workout: Full-body routine workout to prevent lifestyle diseases and relieve discomforts resulting from sedentary lifestyle. - Stretching Exercises: Stretching exercises and poses to relax your muscles and de-stress you at your workplace. - Strengthening Workout :Specific poses to develop strength in your body at your work place without any additional equipment. - Workout Categorization By Body Area: The various exercises and yoga poses are categorized by different areas of the body, so you can easily determine what is best for improving the weak areas of your body. - Back Exercise: Simple exercises to prevent back injuries and fatigue caused by prolonged hours of sitting. - Lower Body: Exercises for strengthening your legs and keep up the muscle tone. - Wrist and Arm: Specific Yoga exercises for wrist and arm, specially useful for IT professionals. - Standing Yoga: Yoga workouts that you can perform while standing. - Relaxation: Techniques for staying relaxed at your workspace. Note: This application contains in-app and/or external module purchases.

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