Short description: Provides daily abdominal workout routines.
Shirm
Updated? Previous version had problems with install to 10.14.3...
Mode.rat.or
Shirm, Yes, everything is fine here
Sup
Let me know if you need any help Added changes Version 3.2:
Bug fix for macOS 10.13 High Sierra
sckmdck
Please fix it download link gmil6.Daily.Ab.Workout.3.2.dmg
Sup
sckmdck, Sorry, fixed
Anabolic
Good! :) found !
demID
Finally found a long forgotten site!)
demID
Wow, on Lion started and works
Description
Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
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